Friday, July 27, 2012
I decided to stop taking the raspberry keytones. I took them for a few weeks now and...nothing. I think I used them as a crutch of sorts. I ate junk and thought that as long as I was taking these I would be OK. I stopped being conscious of what I was putting into my mouth and how much. I have, however, started taking another Dr. Oz recommended supplement called Relora. I do have to say I love this! It is NOT a magic diet pill. It has been said to help to reduce belly fat. It does this by reducing stress with natural herbs (green tea and stuff)and in turn with less stress you will have less of the cortisol. (stress hormone that causes us to gain belly fat and hold onto it) I have been taking 1 pill 3 times a day for a few days now and I do feel calmer. That is huge for me. I am a typical type A personality and I am always on edge but this really does make me able to sit and think and be calm. It is nice to feel calm. lol I have also started (last Friday) to workout regularly again. I have been doing a few miles a day for walking. I go about a 4.0 or 4.2 mph outside with a jogging stroller and my sweet little man in tow for about an hour. Some days I get in only 30 minutes but I have also been doing my EA Active fitness program for the Wii. That takes about 23-30 minutes and I get in a good cardio and weights workout in that to add to my 30 minutes of walking. My jeans that recently got really tight on me (depressing!) are starting to fit better again after only a week. I know I only gained back about 10 pounds of the weight I lost but you would be amazed at how much 10 pounds really is. And, when you stop working out your muscles get lazy and that makes a huge difference. In only a week I have seen a great improvement. That is motivating to me. I really feel like I can do this again. I was starting to feel defeated but, I think I am back! I still have to get those pics of that Pinterest project up for all to see. I have them on my phone and not in the computer and that is why it is taking so long. lol I have another project I am going to start soon. I can't wait for you all to see what I did. It was so fun and I felt so accomplished after doing it because it looked so good! Off to take the kids to the park. I got in my Wii stuff already and maybe we will do some Wii sports later. Time to chill at the park. :)
Thursday, July 19, 2012
I am obsessed with pinterest crafts and organizing tips!! I love to sit and pin stuff all night while the kids are in bed and then I pick a couple crafts or organizing tips and plan on doing them over the weekend. I have actually done 2 projects so far. I want to blog about them and post the pictures. I forgot to take "before's" of the jars but I did take "during" pics so you can get the idea. I love how they came out!! More on that when I get the pictures up. That should happen very soon, by the way. ;) I did not get any pics of the before or during of the first project but it was almost the same as the jars. I can't wait to blog it!! I spent very little money. It cost me less than $10 for the items and about $8 for the spray paints. I do plan on doing another project this weekend or next and I will try so hard to remember to take before pictures as it should be dramatic! Stay tuned!!
Wednesday, July 11, 2012
Yes, i got this from Weight Watcher's and all the commercials out there with Jennifer Huddson. It is so true though. I have to remind myself of this on a daily basis right now. I messed up in my diet for the past few weeks and gained back 10 pounds. I weighed in yesterday. I was disappointed in myself but, it's a new week. I can do this again and see a loss on Tuesday next week. YES I CAN! The Keytones were not really doing any good. i am still taking them as I paid for them and they can't hurt. But, I have not seen a difference. It could be that I went off my plan and ate lots of junk for the last few weeks, or it could be that they do not work. I really don't know. I ran a mile straight the other day! That is HUGE for me. I used to run races until a giant van rear-ended our car last year in April. Since them I had not been able to do much. but I ran a mile straight at a 4.5-5.o mph without stopping. I felt like I couldn't breath but I did it. I then walked the other 2 miles. I did try to run a 6.0 but the magnet (I am using a regular magnet for the treadmill key because my lovely children thought it was fun to play with the treadmill key and lost it) flew off the treadmill and stopped it short. I got back on and started again but walked a 4.0 til my cool down. I felt good for about 15 minutes and then the back and neck pain set in. I had ice and heat on it for the last 2 days. :S All in all, this week is better than the last 2 months have been. I did learn something though. I like to coupon and I like to see how much I can save every week, but... I take all the money I saved from my "allowance" (Hubby gives me a certain amount for gas and grocery every week) and I spend it all til it is gone and then I write checks from our account and get cash out because I don't have gas money left over. My husband didn't yell at me or anything but he is disappointed and I think he might not trust me with our accounts like I would like him to. I don't blame him but I need to be way more careful with my spending and being frivolous. i put a couple nice items up on craigslist today hoping to make up for some of the money I spent. I hope they sell. I am also hoping I can sell more of my Avon products from my website (totally taking advantage of my opportunity here!!) www.youravon.com/kbrobst so I can support my decorating habit and my pinterest crafting habit. lol. Well, I have to get back to my kiddos and get dinner prepared so we can eat BEFORE church tonight instead of super late. haha. So far my meals for the day are: Weight Watchers shake w/ fat free milk(4 PP) Publix Deluxe Seafood Salad 3/4 pound (9 PP) banana (0 PP) water and a coke zero. McD's small caramel latte (4 PP) I have 13 more points for my daily's and I still have not touched any of my 49 for the week. Doing well so far.