Wednesday, September 26, 2012
I can't believe it but in 4 weeks i was able to get back down to the weight I was before I started to gain!! I lost about 12.5 pounds in the last 4 weeks and 4.8 of those were this week alone!! Now, I can start losing again and feel like every pound counts because I don't feel like I am starting all over again. It's a good feeling to be back on track. Unfortunately it is a crazy time of year to be dieting. Halloween candy, Thanksgiving, making Christmas goodies and going to Christmas parties... oh my. this is gonna be hard, but I started Weight Watcher's last year in October right before Halloween. I did well too. I lost consistently for about 3.5 months straight without one gain. So, if I could do it then, I can do it now. I will be strong. I fit better in my clothes again and that feels great! I have 12 pounds until I get to my Weight Watcher's lifetime goal! Yay, then it's FREE! I will continue on to lose another 10-20 after that but I will be happy with even 10 more after my lifetime goal. I was that weight when I got married and I was thin. I am 5' 11" and I think a size 6 is good for my height. I do want to get lower but if my body won't go that low I will be ok with it. I can't wait until I can start walking again. My stroller got a flat tire and we are having a terrible time finding an inner tube to fit. I would love to start running again but my neck and back still ache when I try. .(car accident again...grrr.) I will have to walk on my treadmill or do some Fios exercise programs or my Wii. I have some dvd's but I still have to be careful of my injuries from the accident. anyway, I am so excited to share about my weight loss and I hope to have inspired someone out there to not quit! I wanted to. I saw my weight creeping back up and I just couldn't track my food every week. I kept giving in to the candy and the cookies. (my weaknesses!) I made excuses, but when I saw the scale one day and a number popped up that I had not seen in just under a year, I panicked and knew I needed to get back on track NOW, not next week, NOW. before it was too late and I was back where I first started. That would have been discouraging to me and I know my husband who pays for my meetings every week, would have been mad. Well, it is late and I need to get to sleep. Sleep is important in weight loss too. So goodnight everyone. :)
Friday, September 14, 2012
I will start off by saying that I Bought $7.86 worth of nail polish and lip balm and got it all (tax included ) for $2.64 BUT, I got $2 back in Walgreens RR. Yay! I paid $.64 for all of it!!Not bad at all. I was struggling on Weight Watcher's for a few months now. I had a major stressor come about and I just about lost it completely. I wasn't able to eat right at all. I got so out of control on eating (or not eating) that I found it super hard to get back on track with Weight Watcher's. Well... for the last 2.5 weeks i have been counting and measuring and losing!! Lost 4.5 of the 15 I had gained. I am so happy. It feels good to be in control again. I am hoping to loose again this week. that will be 3 weeks in a row, this Tuesday. I have not exercised at all because my neck and back injury form the car accident a year and a half ago are really bothering me. But, I know that once I can start moving again it will be even greater!! Here is a photo of what I got tonight at Walgreen's for $.64!! Have a great night. xxoo.
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